Hello Angel Friends.
Do you always feel better when the sun is shining? I know I do. Scientific studies have proven that the brain produces more serotonin on sunny days, and that a lack of serotonin is associated with a higher risk of sadness or even depression, and specifically SAD (Seasonal Affective Disorder). Whether or not you get the “winter blues” or “cabin fever” from lack of exposure to sunlight, the angels want you to know they can help. They may not be creating serotonin, but they will energize you with their light.
If you have a quartz crystal (it doesn’t have to be large), hold the crystal in your left hand (right if you are naturally left-handed), bring the crystal to your heart chakra and place the other hand over the one holding the crystal. Close your eyes and ask the angels to surround you with their light. Be still for a few minutes and try to feel the warmth of the light surrounding your entire being. (If you don’t have a crystal, that’s ok – place your left hand over your heart chakra and cover with your right, but note that having the crystal will add power to your request.)
In Love, Light and Angel Sparkles,