Retreat with the Angels

June_22Dear Angel Friends,

To follow up on yesterday’s post of finding balance through the colors of the rainbow – once you have identified an area you want to work on, you’ll want to find a quiet spot to work with the angels to bring that area back into balance. I thought this was the perfect image  – the bench! In my book, Discovering Angels, I have three full length meditations where you’re guided to sit on a bench to meet the angels. It’s a place where you can always go, in your imagination, to meet with and work with the angels. So why not try now.

Close your eyes and imagine you are sitting down on a bench like this – and then soak up nature in all it’s forms. Breathe it in, feel the warmth of the sun on your face, listen to sounds around you – take it all in. Then call to your angel – if working with the rainbow colors from yesterday, call to Archangel Raphael, and ask him for help in bringing balance into your life. Sit for awhile quietly and notice any thoughts or images that come to you. Talk to Raphael if you need clarity. Then be still and notice. When you are ready, open your eyes. If you have a journal, you may want to write down what you notice.

Know that you can go to your special bench in the woods any time to meet with the angels.

In Love and Lights,



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